Lower back pain

Email this page to a friend

Want news about Lower back pain and more e-mailed to you? Click here for free email alerts

Prescription for Nutritional Healing, 4th Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements Phyllis A. Balch, CNC See book keywords and concepts

Numerous studies have shown that people with lower back pain who are treated at chiropractic clinics recover faster, at less cost, and end up with less pain and more mobility than those treated in hospitals. Q See under pregnancy-related problems in Part Two. Q See also pain control in Part Three. BAD BREATH See halitosis. BALDNESS See hair loss. BEDSORES Bedsores, also known as pressure sores, are deep ulcers that form when pressure is exerted over bony areas of the body for long periods of time, restricting circulation and leading to the death of cells in the underlying tissue.

Prescription for Natural Cures: A Self-Care Guide for Treating Health Problems with Natural Remedies Including Diet and Nutrition, Nutritional Supplements, Bodywork, and More James F. Balch, M.D. and Mark Stengler, N.D. See book keywords and concepts

Find one that's firm and he following exercise will often relieve lower back pain: 1. Take your shoes off and stand against a wall so that your heels touch it. 2. Now adjust your posture so that your buttocks and shoulders also touch the wall. 3. Imagine that you are straightening the curvature of your spine, and try to make your entire back press flat against the wall. Take the stretch as far as you comfortably can, and hold it for twenty to thirty seconds. supportive. In addition, you should sleep on your side, with your knees bent.

Spiritual Nutrition: Six Foundations for Spiritual Life and the Awakening of Kundalini Gabriel Cousens, M.D. See book keywords and concepts

Back pain, particularly lower back pain, and sciatica are often the result of the intervertebral discs becoming dehydrated. These discs normally create a space cushion between the vertebrae by virtue of how much water they can hold. When the discs are dehydrated, 75 percent of the upper body weight that they cushion against begins to bear down on the intervertebrae spaces and put pressure on the intervertebral nerves. This often causes muscle spasms. Usually a few days after we rehydrate, the pressure on the nerves begins to alleviate.

Super Health 7 Golden Keys to Unlock Lifelong Vitality KC Craichy See book keywords and concepts

Where there is not enough water and fluids of the proper pH in circulation to wash out local acidity and toxic substances, the following conditions can result: heartburn and indigestion (dyspepsia), inflammation of the colon (colitis), migraines and headaches, joint pains, and lower back pain. Cancer thrives in an acid environment, primarily because it thrives and proliferates when the cellular communication of the immune system is off-line. Acidity also accelerates the aging process. More precisely, we age because we accumulate acidic wastes, because cells cannot communicate.

America Fooled: The Truth About Antidepressants, Antipsychotics and How We've Been Deceived Dr. Timothy Scott See book keywords and concepts

Today many double-blind, placebo-controlled clinical trials have reported acupuncture can be effectively used to treat several common medical problems including lower back pain,60 post-operative pain,61 postoperative nausea,62 and chemotherapy-related nausea.63 Can it help with depression? It can. In fact, studies sometimes find acupuncture works better than antidepressants. One study reported 70% of patients treated with electro-acupuncture were either cured or markedly improved compared with 65% of those on amitriptyline, still a favorite tricyclic antidepressant for some physicians.

Eliminate back pain with the Swopper chair that promotes active sitting Mike Adams, the Health Ranger See article keywords and concepts

But here's the most important part: if you're like most people, your lower back pain will either be reduced or eliminated from this active sitting exercise. And by the way, this occurs even if you've had a surgeon diagnose you with a physical defect in your spine. Many times, spinal and lower back pains are actually misdiagnosed, and often doctors can take an X-ray or an MRI and even show you something that looks like a physical defect. They then tell you "Look! See here, there's this gap or here's this thing sideways... and that's your pain right there!

The Divided Mind: The Epidemic of Mindbody Disorders John E. Sarno, M.D. See book keywords and concepts

K, a seventy-six-year-old part-time accountant, came for consultation about ten years ago with fifty years of lower back pain. A lumbar MRI revealed an L4-5 bulging disk. His wife had Alzheimer's disease that he acknowledged was a significant stressor. He saw himself as a perfectionist but not a people pleaser. However, he involved himself greatly in the case of his wife since a private caretaker came only four days a week. He accepted the TMS diagnosis, but progress was slow. He was one of the first patients that I referred for psychotherapy.

Glickman was a seventy-six-year-old gentleman who presented with intermittent bouts of lower back pain that began at the age of eighteen when he attempted to make the 1936 U.S. Olympic track and field team. The bouts came about every four years and lasted less than one week. He never underwent spinal surgery. A lumbar MRI performed soon before the appointment revealed severe spinal stenosis. Standing and walking were painful and limited. He acknowledged being a perfectionist and people pleaser.

Unleash the Inner Healing Power of Foods The Editors of FC&A See book keywords and concepts

Occasionally, symptoms may include a stooped posture or lower back pain. But often people with osteoporosis have no symptoms until they suffer a fractured or broken hip, arm, or wrist, and are diagnosed with an X-ray or bone density test. Look for calcium in all the right places Say good-bye to the idea milk and other dairy products are the only sources of calcium. A new soft drink called MOOM is one of many options available to help you get more of this bone-building nutrient.

The Divided Mind: The Epidemic of Mindbody Disorders John E. Sarno, M.D. See book keywords and concepts

G was a forty-six-year-old woman who had developed sciatica during pregnancy twenty years prior and had had lower back pain since the birth of her daughter. Several physicians attributed her symptoms to a significant weight gain during her pregnancy. She subsequently developed neck pain that was diagnosed as cervical disc disease as she had numbness in her right index and middle fingers. A prominent neurosurgeon saw no acute indication for neck surgery.

The Natural Pharmacy: Complete A-Z Reference to Natural Treatments for Common Health Conditions Alan R. Gaby, M.D., Jonathan V. Wright, M.D., Forrest Batz, Pharm.D. Rick Chester, RPh., N.D., DipLAc. George Constantine, R.Ph., Ph.D. Linnea D. Thompson, Pharm.D., N.D. See book keywords and concepts

The effects on back pain of counseling aimed at reducing emotional stress remain unknown, though it is used in some clinics employing multidisci-plinary approaches to treating chronic lower back pain. LUNG CANCER See also: Breast Cancer (page 65), Colon Cancer (page 123), Prostate Cancer (page 371), Cancer Prevention and Diet (page 87) Lung cancer is a malignancy of the lung. It is characterized by unregulated replication of cells creating tumors, with the possibility of some of the cells spreading to other sites (metastasis).

Prescription for Nutritional Healing, 4th Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements Phyllis A. Balch, CNC See book keywords and concepts

Hops, kava kava, passion flower, valerian root, wild lettuce, and wood betony have muscle-relaxing properties and may help to relieve lower back pain. • Essential oils of jasmine, juniper, lavender, peppermint, rose, rosemary, and thyme have been effective in the treatment of a variety of types of pain. • Migraine Pain Reliever from Natural Care is an herbal blend that has been effective in relieving migraines. • Fresh papaya juice and/or fresh pineapple is highly recommended for the treatment of inflammation, heartburn, ulcers, back pain, and digestive disorders.

Anti-Aging Manual: The Encyclopedia of Natural Health Joseph E. Mario See book keywords and concepts

Yin Tonics For overwork exhaustion, lower back pain, frequent urination, weak joints; Yin (Chinese Energetics). Dragon Bone, Senega, Longan fruit, Zizyphus and Hawthorn (western sedatives, nerve tonics, heart, diuretics, and aromatics). Planetary Formulas' Life Pulse, and Stress Free. Yin-Deficiency signs: Stocky, reddish complexion and tongue, thirsty, difficult breath, feels warm, hyper, extroverted, hungry; with firm odorous stools, and scanty urine. * * * The HERBAL HEALING PLANTS * * * A •ABSINTHE SEE Wormwood.

Lower Back Pain Transpacific Health Products' DahBootea with Morinda root, and more (spurs Red blood cells, vigor, kidneys, and adrenals). Osteoarthritis Occurs less often than the rupture of the disk, with age, or in the young with heavy work and strenuous activities. SEE alphabetically. Sciatic pain Usually preceded by back pain that disappears when sciatic starts to pain. In Scurvy Disks break down, the vertebrae grind together, ligaments degenerate and fall apart, all tissues become weak and fragile.

The Natural Medicine Guide to the 50 Most Common Medicinal Herbs Heather Boon, BScPhm, PhD and Michael Smith, BPharm, MRPharmS, ND See book keywords and concepts

Internally, lower back pain in the kidney area, urination, discolored urine, hematuria, albuminuria, tachycardia and hypertension have been reported.2 Positive patch test reactions following the topical application of an extract of juniper resulting in a dermatitis have also been noted.18 CAUTIONS/CONTRAINDICATIONS Juniper berries are generally considered to be contraindicated in cases of chronic and/or acute kidney disease,2612because of the high concentration of the irritant terpene hydrocarbons, such as alpha and beta pinenes, relative to the diuretic terpenin-4-ol.

Everybody's guide to homeopathic medicines Stephen Cummings and Dana Ullman See book keywords and concepts

Other characteristic Nux symptoms include a tendency toward twitchings or spasms of various muscles (including muscles of the eyelids, limbs, back, and abdominal wall); headaches; and lower back pain that is particularly aggravated by turning over in bed. What Makes Nux Vomica Symptoms Worse: anger, mental exertion, morning, cold, eating or overeating, spices, rich food, stimulants, narcotics, alcohol Better: resting, evening Phosphorus Phosphorus Phosphorus is a deep-acting medicine that is rarely used during the beginning of an illness.

The particular indications for this medicine are sharp pains that dart from side to side in the abdomen, and marked lower back pain during the flow. Motion aggravates the pain. Chamomilla is selected during menstrual distress largely on the basis of the patient's mood. Marked irritability, such as faultfinding or snapping over little things, is typical, and the patient may become openly angry. Sometimes the pains seem to develop after the patient gets angry.

Fundamentals of Pharmacognosy and Phytotherapy Dr. Michael Heinrich, Joanne Barnes, Simon Gibbons and Elizabeth M. Williamson See book keywords and concepts

Most pharmacological and clinical research has, however, been conducted using standardized extracts for the treatment of rheumatic conditions and lower back pain as well as other degenerative conditions of the musculoskeletal system (see below). Harpagophytum zeyerhi, another species common in southern Africa, is usually considered to be an adequate substitute. It contains similar components to those in H. procumbens. Constituents The most important actives are considered to be the bitter iridoids, harpagide and harpagoside (Fig. 20.2

Disease Prevention and Treatment The Life Extension Editorial Staff See book keywords and concepts

Symptoms of an upper UTI include fever, chills, lower back pain, nausea, and vomiting. The most common organism causing the infection is a bacteria named Escherichia coli. Although men are not generally prone to lower UTIs, they can develop upper UTIs as they become older because they cannot fully empty their bladders as a result of prostatic enlargement. Urine cannot remain sterile when it stays in the bladder for long periods of time. In elderly men, this evolves into fullblown urinary retention, a condition in which a liter or more of urine may have to be drained via a catheter.

Patients who have lower back pain with hypermobility have reported an 85-95% remission of pain when sclerotherapy was used (ACOPMS 2002). (Another form of sclerotherapy is used for the cosmetic treatment of varicose veins. In the case of varicose veins, the solution used is hypettonic saline, Sotradecol, or sodium tetradecyl sulfate.

Nature's Medicines : From Asthma to Weight Gain, from Colds to High Cholesterol -- The Most Powerful All-Natural Cures Gale Maleskey See book keywords and concepts

It's not used by the body in the same way that the naturally occurring 1-form is, but it may be beneficial as a treatment for chronic pain, especially lower back pain and dental pain. A combined form, called dl-phenylalanine, however, does have some separate benefits. Some studies suggest that it may be useful in treating the chronic pain of osteoarthritis and rheumatoid arthritis, lower back pain, menstrual cramps, and migraine, among other conditions. It's thought that it blocks certain enzymes in the central nervous system that are responsible for breaking down the brain's own painkillers.

Complete Guide to Prescription and Nonprescription Drugs 2005 H. Winter Griffith, M.D. See book keywords and concepts

Burning on urination, lower back pain. Discontinue. Call doctor right away. Continue. Call doctor when convenient. Rare: None expected. OVERDOSE SYMPTOMS: Bloody urine, weakness, deep breathing, stupor, coma. WHAT TO DO: * Dial 911 (emergency) for an ambulance or medical help or poison center 1-800-222-1222. Then give first aid immediately. * See emergency information on last 3 pages of this book. WARNINGS & PRECAUTIONS Don't take if: • You are allergic to methenamine. • You have a severe impairment of kidney or liver function.

Everybody's guide to homeopathic medicines Stephen Cummings and Dana Ullman See book keywords and concepts

Other symptoms: þIs there lower back pain? þWhat other symptoms accompany the cramping? HOMEOPATHIC MEDICINES Though symptoms may be relieved by taking conventional medicines that, for example, block the action of prostaglandin, menstrual problems are not caused by simply one chemical abnormality that can be "fine-tuned" at will with drugs. In contrast, homeopathic constitutional treatment can catalyze a response of the entire system so that a better overall balance is achieved.

Complete Guide to Prescription and Nonprescription Drugs 2005 H. Winter Griffith, M.D. See book keywords and concepts

Rare: • Extreme thirst, chest pain, shortness of breath, fever, pale or swollen extremities, leg cramps, lower back pain, side or groin pain, appetite loss, joint and muscle pain, rash, facial flush, painful or difficult urination. • Weight change, hair loss. Discontinue. Call doctor right away. Continue. Tell doctor at next visit. OVERDOSE SYMPTOMS: Nausea, vomiting, abdominal pain, severe diarrhea, lack of coordination, extreme thirst. WHAT TO DO: Overdose unlikely to threaten life.

Anti-Aging Manual: The Encyclopedia of Natural Health Joseph E. Mario See book keywords and concepts

Magnetophores skin pre-treatment, rids keloid scartissue (using magnetic foil in Germany); preserves severed limbs, inhibits tissue death, slowsaging. Fornon-invasive genetic engineering. •Pulsed Electromagnetic Fields induce currents in the bone fracture area, by causing Cal lous cells to absorb more Calcium with electromagnets driven by A.C. in pulse bursts 12 hours per day and in sleep.

Whole Foods Companion: A Guide For Adventurous Cooks, Curious Shoppers, and lovers of natural foods Dianne Onstad See book keywords and concepts

Siberian ginseng is used for increasing chi, treating energy deficiencies that result in lower back pain and kidney problems, and normalizing body funcrions. It is especially noted for its adaptogenic action, protecting against the mental and physical effects of stress, aiding in the recovery from stress, and reducing the overall collateral damage caused by stress. It is also a hypotensive (blood ptessute regulatot) and may even bring blood pressure up if it is too low (however, see the note below regarding this use of Siberian ginseng).

Complete Guide to Prescription and Nonprescription Drugs 2005 H. Winter Griffith, M.D. See book keywords and concepts

Rare: Change in heart rate, confusion, anxiety, depression, hallucinations, psychosis, black urine or decrease in urine amount, chest or lower back pain, rapid breathing. Discontinue. Call doctor right away. WARNINGS & PRECAUTIONS Don't take if: You are allergic to mefloquine, halofantrine, quinine, quinidine or related medications. Before you start, consult your doctor: • If you plan to become pregnant within the medication period or 2 months after. • If you have heart trouble, especially heart block. • If you have depression or other emotional problems.

Whole Foods Companion: A Guide For Adventurous Cooks, Curious Shoppers, and lovers of natural foods Dianne Onstad See book keywords and concepts

Fenugreek tea helps lubricate the intestines, cleaning out poisonous toxins that build up in the body's system; it also helps relieve lower back pain and that general feeling of tiredness often associated with stomach and intestinal troubles. The seeds also contain saponins and spogenins consisting of diosgenin and yamogenin, which are starting materials for the synthesis of steroid hormones and related drugs.

Bottom Line's Prescription Alternatives Earl L. Mindell, RPh, PhD with Virginia Hopkins, MA See book keywords and concepts

For almost all lower back pain caused by strained muscles, there are specific exercises you can do that will, in effect, cure the problem. You can get these exercises from almost any physician or physical therapist. Yoga instructors usually have their own set of back exercises, which are equally effective. Treating Chronic Pain with Herbs Two of the biggest problems in chronic pain are stress and tension: physical, emotional, and mental. When you hurt all the time, you tend to tense muscles all over your body, creating additional areas of pain.

Rapid Healing Foods Ben Davis See book keywords and concepts

Prolapsed uterus: in women, a sagging uterus, pulling upon ligaments which are attached to the spine, can produce lower back pain, of a persistent drag-ging-down nature. (See Chapter 12.) 3. Lumbago: lower back pain, in men, usually arises from some disorder of the prostate gland (Chapter 13) or an irritation of the urethra or bladder (Chapter 7). In women, it may stem from uterine or bladder disorders. 4.

page 2 of 6 | Next ->

FAIR USE NOTICE: The research quoted here is provided under the protection of Fair Use provisions and published by the 501(c)3 non-profit Consumer Wellness Center for the purposes of public comment and education. Authors / publishers may submit books for consideration of inclusion here.

TERMS OF USE: Read full terms of use. Citations of text from NaturalPedia must include: 1) Full credit to the original author and book title. 2) Secondary credit to the Natural News Naturalpedia as a research resource and a link to www.NaturalNews.com/np/index.html

This unique compilation of research is copyright (c) 2008 by the non-profit Consumer Wellness Center.

ABOUT THE CREATOR OF NATURALPEDIA: Mike Adams, the creator of this NaturalNews Naturalpedia, is the editor of NaturalNews.com, the internet's top natural health news site, creator of the Honest Food Guide (www.HonestFoodGuide.org), a free downloadable consumer food guide based on natural health principles, author of Grocery Warning, The 7 Laws of Nutrition, Natural Health Solutions, and many other books available at www.TruthPublishing.com, creator of the earth-friendly EcoLEDs company (www.EcoLEDs.com) that manufactures energy-efficient LED lighting products, founder of Arial Software (www.ArialSoftware.com), a permission e-mail technology company, creator of the CounterThink Cartoon series (www.NaturalNews.com/index-cartoons.html) and author of over 1,500 articles, interviews, special reports and reference guides available at www.NaturalNews.com. Adams' personal philosophy and health statistics are available at www.HealthRanger.org.